Faster Class (Running)

This class is a one of a kind mobility practice designed to improve running technique and promote pain free running. Scott has spent over a decade studying running technique, body mechanics, foot mechanics and pain science to create this one of a kind offering. This class is not running coaching, it's designed to improve body mechanics and muscle response to increase endurance, speed and eliminate pain while running. It's a lifesaver for runners, footballers and athletes, but suitable for anyone who experiences chronic pain in motion.

Best For: anyone who has mobility issues, pain when walking or running, students who want to improve run times quickly and easily, athletes looking for an edge in speed and injury prevention, anyone with long term pain.