Original Hot Yoga (26&2)

Instructor: Melissa Devenney

The Original Hot Yoga and our hottest class, this set sequence class has been popular around the world since the 1970s and still stays timeless and effective today. Also called "Bikram" Yoga, this practice features half standing postures and half floor poses that open the body and help to resolve common issues like insomnia, depression, knee pain, back pain and so much more.